Don’t Mess with Stress

September 18, 2013

Arriving late to an appointment, spilling soda or coffee on your shirt, or forgetting where you placed your keys are among the daily occurrences that create short-term stress in our lives. As annoying and frustrating as these scenarios can be, they do not even remotely compare to the effects of long-term stress, such as a family member’s illness, protracted job stress, or the ending of a significant relationship. Read More>