Group Fitness

Group Fitness classes are fun, challenging, and competition free. Taught by trained student and/or faculty instructors, Group Fitness offers a quality means of staying active and in shape. Regardless of whether you are new to working out, a veteran exerciser, or just getting back into shape, everyone is welcome to participate.

SPRING 2018

Time Monday Tuesday Wednesday Thursday Friday
8:15-8:45 am Indoor Cycling
Brenna (Spin Rm)
8:45-9:45 am Body Blast
Brenna (GF Rm)
10:30-11:30 am

Pilates
Natalie (GF Rm)

12:05-12:55 pm RUMBLE
Shelly (GF Rm)
Zumba
Sue (GF Rm)
Cardio Party
Audrey (GF Rm)
Pilates/Yoga
Sue (GF Rm)
Body Blast 
Sue (GF Rm)
2-3 pm Flow Yoga
Emma (GF Rm)
4-5 pm Butts-N-Guts
Nicole (GF Rm)
Indoor Cycling (45 min)
Summer (Spin Rm)
Warm Yoga
Sue (Pool)
Indoor Cycling (45 min)
Audry (Spin Rm)
5:15-6:15 pm Strong (by Zumba)
Sue (GF Rm)
Boot Camp
Nicole (GF Rm)
R.I.P.P.E.D.
Shelly (GF Rm)
Body Blast
Natalie (GF Rm)
6-6:30 pm Indoor Cycling
Brenna (Spin Rm)
Indoor Cycling
Summer (Spin Rm)
6:30-6:45 pm Core Strength
Sue (GF Rm)
Core Strength
Nicole (GF Rm)
Core Strength
Sue (GF Rm)
Core Strength
Natalie (GF Rm)
7-8 pm Iron Yoga
Sue (GF Rm)
Zumba
Sue (GF Rm)
Butts-N-Guts
Nicole (GF Rm)
8:15-9:15 pm Cardio Kick (to 9 pm)
Jenna (GF Rm)
Cardio Kick
Jenna (GF Rm)
Hatha Yoga
Emma (GF Rm)
8:45-9:45 pm Indoor Cycling (45 min)
Audrey (Spin Rm)

WEEKEND CLASS SCHEDULE

DAY DATE TIME INSTRUCTOR    CLASS  LOCATION       
SATURDAY     JAN 20    2-3 PM    AUDREY INDOOR CYCLING       SPIN ROOM
SUNDAY JAN 21 4-5 PM JENNA CARDIO KICK GF ROOM
SATURDAY JAN 27 2-3 PM BRENNA INDOOR CYCLING SPIN ROOM
SUNDAY JAN 28 4-5 PM JENNA CARDIO KICK GF ROOM
SATURDAY FEB 3 2-3 PM AUDREY INDOOR CYCLING SPIN ROOM
SUNDAY FEB 4 4-5 PM NICOLE BOOT CAMP GF ROOM
SATURDAY FEB 10 2-3 PM AUDREY INDOOR CYCLING SPIN ROOM
SUNDAY FEB 11 4-5 PM AUDREY CARDIO PARTY GF ROOM

FREE FOR UNDERGRADUATES, GRADUATES, FACULTY AND STAFF!

Group Fitness Punch Card Options

Alumni

  • Unlimited - $50
  • 20 punch card - $40
  • 15 punch card - $35
  • Daily - $5

Guests

  • Daily - $2